Coffee’s Goodness

Coffee is a brewed beverage with a bitter flavor prepared from the roasted seeds of the coffee plant. It is an accepted wake up call for many and a beverage to relax over and talk. But is coffee good for you? There is intense debate about that matter. Now comes a new study to reveal coffee in moderation may be good. If you drink coffee regularly in moderation, you could reduce your risk of heart failure, according to new research in the American Heart Association’s journal Circulation Heart Failure. Researchers, analyzing previous studies on the link between coffee consumption and heart failure, found that moderate coffee drinking as part of a daily routine may be linked with a significantly lower risk of heart failure. In contrast, indulging excessively may be linked with an increased chance of developing serious heart problems.

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