Aug 23 2010
Tea and How Good It May Be
Drinking tea is supposed to be healthy for you because of what it contains. In this case let us consider polyphenols. In theory, a polyphenol has the ability to act as an antioxidant to scavenge free radicals and up-regulate certain metal chelation reactions. An antioxidant helps to regulate or clean up the cell's internal functions and so make you healthier as a result. The first measurements of healthful antioxidant levels in commercial bottled tea beverages has concluded that health-conscious consumers may not be getting what they pay for: healthful doses of those antioxidants, or "poylphenols," that may ward off a range of diseases.