Go out and play!


New research confirms the health benefits associated with outdoor play for children. New research from the University of Bristol shows that while most children spend the largest amount of their after-school time indoors either alone or with their parents, hours spent outdoors with friends has the greatest positive affect on a child’s level of physical activity. The correlation works out like this: children get an extra 17 minutes of physical activity for every hour of time spent outdoors.


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