Avocados Linked to Better Diet Quality

Break out that guacamole! New data suggests avocado consumption may be associated with better diet quality! Avocados, also known as the alligator pear for their shape, skin and rough texture can be found in dishes all around the world. From adding them to dips, spreads, salads and sandwiches, avocados not only add to the flavor of your meal, but carry multiple health benefits as well.

Leave a Reply

Your email address will not be published. Required fields are marked *