Author: University of California

  • Tis the Season: Holiday health ideas

    From overeating to exercise and alcohol, UC San Diego Health System nutritionists, trauma specialists and poison experts offer insights for a health holiday. Food for thought The holidays make it so easy to overeat. Hanukkah celebrations kick off with Auntie’s latkes. Grandma‚Äôs sweet potatoes are a Christmas tradition. And then we wash it all down…