Author: American Heart Association Rapid Access Journal Report

  • Women, Eat More Strawberries & Blueberries

    Eating three or more servings of blueberries and strawberries per week may help women reduce their risk of a heart attack by as much as one-third, researchers reported in Circulation: Journal of the American Heart Association. Blueberries and strawberries contain high levels of naturally occurring compounds called dietary flavonoids, also found in grapes and wine,…